Do you meditate? Have you tried and got frustrated? Do struggle to find the time to really switch off as you're just too busy! Listen to my 6 mins Facebook Live Video where I share how to get into the habit of regular meditation. Plus, some top tips on...
Hello! Today, I’m introducing you on how to start making your childhood dreams happen. Remember when you were little and you had BIG dreams of what you wanted to do and be when you grew up? When you were a big girl! Take a moment to just recall...
Hi there! Welcome back to another VLOG. Today, I’d like to offer some help to you when life gets tough. By using a very simple and easy, yet incredibly effective, technique that I’ve discovered really helps. We all have our life challenges from time to time, both big and...
