Ask Yourself First!

Do you do this?

Ask others for their opinion on what you should do about something that’s been playing on your mind. And you forget to ASK YOURSELF FIRST!!

I am really guilty of this over the years! 

The thing is, although others may have your best intentions at heart only YOU know what’s really best for YOU!

Recently, I’ve been very conscious to get into the habit of asking myself first. I often forget but I’m getting better at it.

It’s amazing how your gut instinct knows what’s best for you.

It’s almost magical how when you go within and ask yourself a question, how the answer appears to you in mysterious ways…

Go try it…

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Dawn Barnes

I support companies and individuals with my wellbeing programs to help manage stress and improve mental wellbeing in a healthy positive way.

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Hi Im Dawn
Hi! I'm Dawn

I am a passionate advocate of wellbeing and your personal guide to help you think and feel better, and develop lasting happiness habits.

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