It’s one thing being tired, it’s another thing being completely exhausted from night after night of interrupted sleep. Whether you’re a mother at sixteen or one at forty-six; sleep deprivation should never be underestimated. It’s no joke when you’re living it. I kinda accepted life on little sleep...
Using the art of journalling to kiss goodbye to overwhelming feelings Posted at 15:10h in Mindfulness, Mindset, Positive Thinking by Dawn Barnes 2 Comments 0Likes I learnt the art of journalling by accident. I was feeling so overwhelmed with stuff. As a result of… Firstly, too much going...
Defined By Your CV and Job Title, Is This You? I was once defined by my CV. Pigeon-holed by my Job Title. Recruitment agencies defined me that way, people who knew me defined me that way and so did I. My work was essentially who I was. My working life...
As a Mum would you love to have more energy? Some days do you wake up and can’t wait for it to be bedtime again! How do you get MORE ENERGY into your life as a busy working Mum? I’m not going to talk about diet or supplements...
Discover my secrets on how to manifest your dreams into your life. Manifest your Dreams Have you tried it? Did it work? Sometimes. All the time. Never. Manifest your dreams into your life. Would you like to know my secrets? Well, let me share with you what happened to...
