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Journal

Discover my secrets on how to manifest your dreams into your life. Manifest your Dreams Have you tried it?  Did it work? Sometimes.  All the time.  Never. Manifest your dreams into your life. Would you like to know my secrets? Well, let me share with you what happened to...

As a Mum would you love to have more energy?   Some days do you wake up and can’t wait for it to be bedtime again! How do you get MORE ENERGY into your life as a busy working Mum? I’m not going to talk about diet or supplements...

Defined By Your CV and Job Title, Is This You? I was once defined by my CV. Pigeon-holed by my Job Title. Recruitment agencies defined me that way, people who knew me defined me that way and so did I.  My work was essentially who I was. My working life...

It’s one thing being tired, it’s another thing being completely exhausted from night after night of interrupted sleep.  Whether you’re a mother at sixteen or one at forty-six;  sleep deprivation should never be underestimated.  It’s no joke when you’re living it. I kinda accepted life on little...

If you're returning to work or starting a new project and self-doubt is setting in….you’re not alone. For many of us, returning to work after maternity leave or taking a long career break can feel daunting.   Whether you are going to back to a...

Have you ever wanted to fit in and be like everyone around you? I watched this video and  I just wanted to go ahead and share it with you. I want to encourage you to live to the beat of your own clock. No one elses. Even if that means waiting...

Part of what I do as a Life Coach is to help women remember they are more than just Mum.   Often we are known as “someone’s Mummy” or whatever our “Job Title” is.  This then defines us as a person. That’s OK, however, aren’t you SO...

May I ask you this? Do you keep seeing the same thing?  Do you hear or read things that stop you in your tracks?  Do you get a moment of pure inspiration? Just a coincidence? There are no coincidences ☺Everything is divine timing!  Do you know that you’re being sent signs...

  Do you like to exercise and keep yourself fit? Are you happy with how much exercise you’re doing?  Or would you like to do more but just can’t find the time or motivation. Sound familiar? Often, it’s not about WANTING to do the exercise it’s more about MOTIVATING yourself...