My wellbeing at work 10 minute slideshow introduction video....
Hello! Today, I’m introducing you on how to start making your childhood dreams happen. Remember when you were little and you had BIG dreams of what you wanted to do and be when you grew up? When you were a big girl! Take a moment to just recall...
That feeling when you put on your absolute fave top and feel fabulous! The colour, the style, the fit, it’s just sooo you! The trouble with me is, I’d save those items in my wardrobe for that special way–off occasion or the party that I hadn’t...
Have you ever wanted to fit in and be like everyone around you? I watched this video and I just wanted to go ahead and share it with you. I want to encourage you to live to the beat of your own clock. No one elses. Even if that means waiting...
It’s one thing being tired, it’s another thing being completely exhausted from night after night of interrupted sleep. Whether you’re a mother at sixteen or one at forty-six; sleep deprivation should never be underestimated. It’s no joke when you’re living it. I kinda accepted life on little sleep...
Using the art of journalling to kiss goodbye to overwhelming feelings Posted at 15:10h in Mindfulness, Mindset, Positive Thinking by Dawn Barnes 2 Comments 0Likes I learnt the art of journalling by accident. I was feeling so overwhelmed with stuff. As a result of… Firstly, too much going...
Defined By Your CV and Job Title, Is This You? I was once defined by my CV. Pigeon-holed by my Job Title. Recruitment agencies defined me that way, people who knew me defined me that way and so did I. My work was essentially who I was. My working life...
As a Mum would you love to have more energy? Some days do you wake up and can’t wait for it to be bedtime again! How do you get MORE ENERGY into your life as a busy working Mum? I’m not going to talk about diet or supplements...
