Bad news or good news?
When you get bad news or you’re in a bad situation, do you start to get in a negative thinking rut about it?
Does the bad news make you feel down and you find yourself going over and over about it in your head?
It’s not a very helpful way of thinking.
I was reminded myself of this with the Chinese farmer story.
Let me share it with you now via the video below.
Are you stuck in a negative thinking cycle?
Allow yourself 5 minutes to calm your thoughts
Download my relaxing 5 minuted guided meditation to feel instant calm and peace of mind.
Access it here.