and lover of green tea.
I’ve always been ambitious, determined and driven.
It might seem, from the outside, I was the successful career woman.
I was riding the waves and climbing the corporate ladder.
Years of not looking after myself properly were catching up with me and I crashed and burned with work stress and career burn-out.
It knocked me sideways, crushed my very essence and I came tumbling down into a very dark place.
I learnt first-hand, however, that there is light even in the darkest places, as I discovered ways to rebuild myself.
Over the years, I’ve learnt, studied and practiced the most incredible mindset and wellbeing techniques that have literally saved me.
Life has its twists and turns and the thing is there will always be turbulent times.
It’s knowing how to recognise and manage these moments so they don’t overwhelm and take over you.
I now promote wellbeing in the workplace and host workshops, events and online courses for companies and individuals that want to thrive.
Start your wellbeing journey with me and listen to a gentle 5 minute guided audio.
From ‘Our Deepest Fear’ by Marianne Williamson from “A Return to love: Reflections on the principles of a course in miracles.
We recently worked with Dawn for a managers and employees wellbeing workshop which we found extremely helpful. Dawn offered a number of topics for both workshops and allowed us to make a bespoke workshop for our company. She was very professional, and very friendly too and we had great feedback from colleagues for both workshops. I would highly recommend!
Had my first session today and I have never felt more motivated than I do right now. Dawn has the ability to put you at complete ease and guide you through the process with amazing skill which enabled me to plan a path I can't wait to take. Dawn, you are the best and I can't thank you enough.
Dawn, you've stopped me from disliking myself so much as I start to accept me. You've armed me with the start of my self-defence mechanism.
I’ve just listened to your guided meditation before starting my yoga practice – wonderful!! Thank you – it took me to the Maldives! Loved it!
Dawn is genuine, down to earth and trustworthy and always has her clients' and peers' welfare and best interests at heart. Dawn is passionate about creating transformational results for her clients. She is a true inspiration!
Dawn is hardworking, diligent and focused on success. I would highly recommend her in her current wellbeing coaching role.
Dawn is an experienced professional and she has shown continuous levels of high quality standards at a very high pace. She has unique experiences thanks to the creativity, robustness and commitment and is a team player and her can-do attitude makes Dawn an asset to any first-class team.
Dawn is a pleasure to work with – always positive, with lots of creative ideas and work of outstanding quality. She is a real entrepreneur and is very supportive of others and always makes time to listen and provide wise, insightful advice.
Dawn has excellent natural talents: enthusiasm, creative, open-minded, positive attitude…and she is always ready to run the extra mile with a big smile on her face. When you have the opportunity to work with her on a project, you can be sure that she not only always gets the job done and meet the deadlines but also satisfies or exceeds customer expectations.
Dawn is such a bright and beautiful soul. I always feel uplifted after speaking with her. She has a passion for her work and a real desire to make a difference in the lives of others.
Dawn, I have truly loved working with you. Your holistic and professional approach have made such a difference both personally and in my business. It’s such a joy to meet someone like you who is trustworthy and real, who supports and encourages you every step of the way. Keep doing what you’re doing Dawn!