Are you feeling mentally exhausted
and physically drained?
You don’t have the headspace to work out what to do and the longer it goes on, the worse you feel.
Does this sound like you?
- Feeling overwhelmed with your workload
- Not spending as much quality time with friends and family
- Not coping as well as you used to
- Snapping at loved ones
- Life doesn’t feel fun and certainly not the life you had envisaged
- Feeling there’s no end in sight.
Here’s how I can help
option one
Self-Study Program
You have the power to improve your own wellbeing.
Use this self-led, at your own pace, “Finding Calm” online wellbeing program that has been created to gently guide you with my proven ways to better manage your stress in a healthy and positive way.
option two
Personal Coaching
Private individual coaching sessions to empower you to make positive changes that are more difficult to achieve on your own.
Benefit from accountability, support and resources throughout the duration of your coaching package.
Personal Coaching Package
Here’s what included:
-
Free clarity call
30 minutes chat to get really clear on what you want -
Private Coaching Calls
Package of six 45 minute private coaching sessions -
Accountability
Dedicated support for direction, focus and clarity
-
Custom Action Plan
Addressing your individual needs we create a plan -
Support as needed
Access to Dawn in between sessions via private chat -
Resources
Downloads to supplement your learning
Get started in 3 easy steps
step 1
Apply Now
Click the Apply Here green button below to receive my personal coaching package information.
step 2
Free Clarity Call
Complete a short survey to book your free 30 minutes clarity call and together we get clear on what you need.
step 3
Get Started
Book your coaching session times in with me and begin your wellbeing journey to finally feel more in control and better again.
It’s time to take action!
Here’s what people are saying:
This course was the reset button I didn’t know I needed.
I learnt how to make myself a priority again.
Susanne KubikStrategy & Planning, State Street Global Advisors
Dawn is a wonderful wellbeing coach. She has armed me with the tools to tackle my negative thinking and help me deal with stress better. She is down to earth and trustworthy and passionate about wellbeing.
Simone WilliamsHRIS Analyst
I felt as if every tired, jaded, overwhelmed and busy person should take the time out to listen and apply this practical course.
Amanda StockhillPR & Communications Manager, Housing Solutions
Personal Wellbeing Coaching Client:
Dawn was very knowledgable, delivering a mix of theory and practical content that built week over week.
Thank you for being a thoughtful and considerate coach.
Chris GVP Global Sales Development
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