Are You Looking For A Better Way To Manage Your Staff Or Your Own Mental Wellbeing?

But you don’t have the headspace to work out what to do and the longer it goes on, the worse you feel.

Does This Sound Like..

Your Company?


Here’s How I Can Help

Dawn Barnes Wellbeing Laptop

1. Employee wellbeing

Diving into the fundamental areas of wellbeing in your workplace helping your people adopt lifetime healthy wellbeing habits with engaging training sessions.

2. Personal wellbeing

You have the power to improve your own wellbeing.

Choose from self-led, at your own pace, online wellbeing programs to private individual coaching sessions.

Personal Coaching

I'm Dawn

Having overcome severe work-related stress and career burnout myself, I use my own experience, as well as, extensive wellbeing learning over a period of 20 years to gently guide you with my proven ways to better manage your stress and mental wellbeing in a healthy and positive way.

Hi Im Dawn


SMART®️ Relaxation, Meditation And Mindfulness Accredited Coach Level 3

SMART®️ Mindful Resilience And Wellbeing At Work Coaching

Life Coaching Diploma [New Skills Academy]

Mindfulness Diploma [New Skills Academy]

REIKI I [Carole Easton Reiki Master, Lynden Hill Clinic]

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