Stress tip for social situations
Hi! I'm Dawn
I am a passionate advocate of wellbeing and your personal guide to help you think and feel better, and develop lasting happiness habits.
"Work has been exceptionally busy and I really want you to know how much I appreciate your mediation, that I listen to every single morning, 7 days a week. I truly know it helped me focus especially the last few months, so a huge thank you to you.”Sarah Waldron, Membership Manager, NHS Frimley Health Foundation Trust Tweet
I support companies and individuals with my wellbeing programs to help manage stress and improve mental wellbeing in a healthy positive way.
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