Work With Me – For Companies

I help companies reduce their cost of workplace stress with my corporate wellbeing programs.

“Employers have seen a rise in the number of staff with mental health problems and report it’s the primary cause of longterm absence”

*CIPD Health & Wellbeing at Work Report 2018

PROMOTING WELLBEING IN THE WORKPLACE

I have worked in corporate organisations as a senior leader and understand the impact, cost and  disruption work stress causes.  And on the other side, I’ve personally suffered with work-related stress and career burnout and know how debilitating it is and how it seeps into every area of your life.

I bring these experiences to my wellness programs and use powerful mindset and wellbeing techniques. I offer a variety of corporate wellness initiatives from wellness workshops to keynote presentations to customised corporate wellbeing strategies.

“Provide your people with access to my proven wellness programs to support mental health and wellbeing in your workplace.”

EMPOWER YOUR PEOPLE TO THIRVE

Empower your employees with the insight on how they can make positive changes for their own health and wellbeing at work.

TAKE A WELLNESS BREAK

Help your people thrive at work and you’ll have an energised, happy and healthier workforce and you know that leads to improved performance and ultimately the bottom line.

CORPORATE

WELLNESS

WORKSHOPS

At my wellness workshops, people learn my highly effective wellbeing methods to improve their mental health at work.  The session provides ways on how to better manage their work stress and how to stay balanced when under pressure.

 

It’s also a focused time to switch off from work and experience some relaxing mindfulness exercises before returning to their desk feeling calmer, recharged and more energised for their work.

CORPORATE

WELLNESS

DAYS

Create real impact and inspire your people to make positive changes to their mental health and wellbeing by hosting an employee wellness day.

 

I work with you to shape the day according to your specific organisational needs and budget and may include some or all of the following:

 

 

• Pre and Post Wellness Day surveys

•Internal communication tools

•Wellbeing Day:

•Yoga Sessions

•Health Checks

•Mini Massages

•Healthy Nutrition and Lifestyle

•Support

•Mindfulness Moments

CORPORATE

WELLNESS

STRATEGY

I provide expert guidance and support to implement an effective employee wellbeing strategy for your organisation’s particular needs and characteristics.

Together with a comprehensive assessment method for review and improvement.

Let’s Talk

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