Free wellbeing webinar

Wellbeing Webinar Finding Calm in the Chaos

Wellbeing Webinar

Join me as we explore practical mindfulness techniques that busy professionals like you can easily incorporate into their daily routines. 

You’ll discover how to navigate those challenging moments with ease, making a positive impact on your overall wellbeing.


During the 30 minutes webinar, you’ll learn:-

✶ Effective in-the-moment tools to manage stress and overwhelm.

✶ How to enjoy a deeper relaxation when you have a few more minutes with a gentle guided exercise.

✶ How to return to work refreshed and recharged.

This training is open to your friends and work colleagues who are interested in taking some time out to look after their wellbeing. Please register your place by clicking on the green button below.

For more information, please contact the team here.

Dawn Barnes

Dawn Barnes

I support companies and individuals with my wellbeing programs to help manage stress and improve mental wellbeing in a healthy positive way.

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi Im Dawn
Hi! I'm Dawn

I am a passionate advocate of wellbeing and your personal guide to help you think and feel better, and develop lasting happiness habits.

Let's Connect!
Journal Categories
Free Must-Have Meditation for instant stress relief
Free 5 minute meditation